Heart Intelligence: Connecting with the Intuitive Guidance of the Heart

Heart Intelligence: Connecting with the Intuitive Guidance of the Heart❰PDF / Epub❯ ★ Heart Intelligence: Connecting with the Intuitive Guidance of the Heart Author Doc Childre – Oaklandjobs.co.uk Heart Intelligence, Connecting with the Intuitive Guidance of the Heart provides readers with a new, high definition picture of the energetic heart as a unifying, creative, intuitive intelligence that Heart Intelligence, Connecting with the Intuitive Guidance of Connecting with PDF/EPUB ½ the Heart provides readers with a new, high definition picture of the energetic heart as a unifying, creative, intuitive intelligence that we can learn to draw on for moment to moment guidanceHeart Intelligence links the physical heart to the spiritual energetic heart Through its extensive communication with the brain and body, the heart is intimately involved in how we think, feel, and respond to the world Expanding on their breakthrough book, The HeartMath Solution, the authors offer heart based techniques and guidelines for living from the heart, which Heart Intelligence: PDF \ connects the puzzle pieces of our purpose and fulfillment The book provides information and simple practices for accessing our heart s intuitive guidance to connect with our highest choices for better outcomes Our choices are especially important through these changing times because they constantly create or disrupt our peace, happiness and self security Our thoughts and feelings influence the chemistry that regulates much of our health how we feel, for better or worse Our thoughts, feelings, emotions and attitudes are just frequencies that we can learn to change once we put our heart into our intention Heart Intelligence: Connecting with ePUB ´ Intelligence provides practices to replace fear with the attitude of intelligent concern managed concern which leaves us in charge and attuned to intuitive direction We learn the benefits of practicing simple coherence techniques a few times a day for boosting resilience and emotional balance making appropriate choices and clearing our mind from anxiety or overwhelm when needed It is through deepening our heart intelligence, coherence and connection that humanity will be able to shift from separation to cooperation resulting in higher solutions to our personal and global problems. This book, with multiple authors and contributors, including researches, outlines the practice of heartmath, a meditation technique that emphasizes concentration and control of ones mental emotional state In the practice, you literally concentrate to maintain a positive emotional state.This is the opposite, if you will, of the ever popular mindfulness meditation in which you sit back and observe the mind without controlling it I not only read the book but did the practice and, practically sp This book, with multiple authors and contributors, including researches, outlines the practice of heartmath, a meditation technique that emphasizes concentration and control of ones mental emotional state In the practice, you literally concentrate to maintain a positive emotional state.This is the opposite, if you will, of the ever popular mindfulness meditation in which you sit back and observe the mind without controlling it I not only read the book but did the practice and, practically speaking, heartmath did deliver for me the promised results abalanced positive emotional state,peace, andintuitive decision making and discernment through alignment with my hearts wisdom The writing style in this read could have been stronger withexamples, images, metaphors and less abstraction and generalization without supporting information My favorite part of the book was looking at scientific studies of how are heart rhythms come into harmony and balance when we are connected to our beloved animal companions in our lives Very good book that is a follow on to their original HeartMath Solution book While the first book isscientific in explanation, this book isfocused on discussing the importance of the heart and what they refer to as heart coherent techniques on a practical level.For me as a student of A Course in Miracles and a follower and reader of several other books that have the concept of oneness at its core, this book is yet another confirmation of the importance of aconscious way of liv Very good book that is a follow on to their original HeartMath Solution book While the first book isscientific in explanation, this book isfocused on discussing the importance of the heart and what they refer to as heart coherent techniques on a practical level.For me as a student of A Course in Miracles and a follower and reader of several other books that have the concept of oneness at its core, this book is yet another confirmation of the importance of aconscious way of living and allowinganddecisions, events, decisions to be guided by the heart vs the egoic mind What I did really like about this book is that it isforgiving of the ego as a whole and does not condemn it as some other spiritual books do Taking all this aside, it is an easy and informative read It brings back some truths that instinctively we all know.One only wishes that some of this would have been taught in school a lot of us grew up in a world where the concept of making decisions based on the heart was written off as airy fairy and the head mind is what it was all about Valuable and practical I really enjoyed this easy read, which for me offered some scientific grounding and articulate language to wrap around my own experience and intuitive knowing. Illuminating combination of mindful heart centered practice with the latest science Highly recommended. Gratitude, opening the heart Life skills. Great advice Loved it Very interesting studies, I enjoyed especially the breathing techniques provided in the book Very inspiring Perfect train ride read. Fascinating look at the science underlying the coherence of the heart and the mind, and an insightful discussion of how coherence can have a positive effect on our personality, our relationships with others and the world round us The heart s energy field is actually larger and extends much further beyond the body than that of the mind When these two fields are in coherence, the mind is informed by the intuition of the heart The book offers practical and simple means of achieving that coherenc Fascinating look at the science underlying the coherence of the heart and the mind, and an insightful discussion of how coherence can have a positive effect on our personality, our relationships with others and the world round us The heart s energy field is actually larger and extends much further beyond the body than that of the mind When these two fields are in coherence, the mind is informed by the intuition of the heart The book offers practical and simple means of achieving that coherence, free of ideology