The Fit Bottomed Girls Anti-Diet

The Fit Bottomed Girls Anti-Diet❮Read❯ ➵ The Fit Bottomed Girls Anti-Diet Author Jennipher Walters – Oaklandjobs.co.uk The Fit Bottomed Girls Anti Diet is a confidence boosting program to create lasting change in just 10 minutes For women looking to lose 10 plus pounds ladies who want a healthier relationship with the Bottomed Girls eBook ✓ The Fit Bottomed Girls Anti Diet is a confidence boosting program to create lasting change in just minutes For women looking to lose plus pounds ladies who want a healthier relationship with their bodies and anyone in search of a fun way to enjoy a healthy lifestyle this is a gentle yet sassy approach that gets lasting results. Look I've read a lot about dieting exercising healthy lifestyles etc I've worked for a weight loss organization for 17 years There is pretty much nothing in this book that I haven't read beforeI picked this up because I am a fan of the FBG website and wanted to support their cause I think this would be a great positive book for someone trying to make a change in their life who hasn't already read everything that's out there FBG is upbeat and realisticHaving said that this is nothing new to me I will admit that I dog eared some things Sometimes you just need to read and hear things for the umpteenth time shortcut soup and some of the 10 minute workout ideas are the things I marked to return to later This wasn't a bad book and had lots of excellent advice It just didn't provide anything new or revolutionary Also it had an exclamation mark problem way too many unnecessary exclamation marks Overuse of exclamation marks in non fiction makes your writing come across amateurish and I find it excruciating to read I get why you as a writer might be tempted to use and exclamation mark to make sure your reader knows that this piece of information is exciting or novel but if it's really exciting or novel they'll know Your readers hopefully are not stupidI'd probably have given three stars but the exclamation mark thing is a huge pet peeve of mine I am not a believer in diets so I thought ok let's pick this book up and see what they have to say From the first page I enjoyed reading this book I like that it is not a diet book but a way to live book It was nice how in each chapter you get some ten minute ideas on how to use their strategies This is a very upbeat book to read so you don't feel as if you are being bogged down with a lot of information I look forward to learning how to live better through this book I haven't receive my book yet but I'm very excited to be chosen to read this First Reads I want to become healthy and fit so I'm looking forward to the new experiences this book will bring I will update my review when I finishETA 49 Just got it Going to start reading it tonight Enjoyed the gentle healthy approach to health described in this book It talks about not obsessing with the scale and enjoying building a relationship with health and feeling better from the inside out There are some good suggestions in here and I think the 10 minute fixes can be really useful in some instances But the book seems to be aimed only at extroverts with excessive cheerleading and the assumption that you're going to gather up 100 of your friends and party All information I have seen elsewhere but I would definitely recommend the book if this were your first time being exposed to anti diet strategies They explain things uickly and easily and have a lot of suggestions on how to baby step habit changes I LOVED this book It was just what I needed It talked about self confidence fun exercise healthy eating letting go of drama and much Fitness is a lifestyle Highly recommend The Fit Bottomed Girls Anti Diet by Jennipher Walters and Erin Whitehead Just too optimistic for me I can't imagine taking some of these recommendations to heart In compliance with FTC guidelines please disclose in your review that you received the book for free through Goodreads First Reads I just started but I really like how this book is starting out I am going to use this book along with the web site Well I have read the first 22 pages and I feel like I went to my own personal pep rally for my weight loss journey I am really impressed by this book so fare It uses a lot of lingo from the 80's and 90's I really really like this book it is becoming my go to book on my diet journey With this book keeping me motivated I have lost weight Not just a pound or 2 but 10 pounds So I am very please with this book It just gives you that extra motivation I would recommend using this book as a diet self help motivational book

The Fit Bottomed Girls Anti-Diet Epub Ï Fit Bottomed
  • Paperback
  • 320 pages
  • The Fit Bottomed Girls Anti-Diet
  • Jennipher Walters
  • 13 August 2015
  • 9780804136976