Sushi Slim

Sushi Slim❮Reading❯ ➿ Sushi Slim Author Makiko Sano – Oaklandjobs.co.uk Have you ever wondered why Japanese women stay so slim Research shows that the Japanese diet is one of the healthiest in the world balanced slimming and packed with superfoods In 'Sushi Slim' using th Have you ever wondered why Japanese women stay so slim Research shows that the Japanese diet is one of the healthiest in the world balanced slimming and packed with superfoods In 'Sushi Slim' using the latest scientific research Makiko shows how eating healthy Japanese food can help you get slim and stay slim. The author owns a restaurant called Suzu in London and has taught sushi for some years I didn't buy this book to profit from the diet I'm here just for the food even if I'm not going to try all since I'm very picky when it comes to seafood XDMost recipes have photos so well done that just seeing them makes buying the book appealing and each has the calories countedThere are different types of sushi rolls nigiris temaki and gunkan plus some showy ones Besides them there's also soups salads and bentos the latter 500 calories each There are also ingredients explained meal plans how to make rice how to cut how to make the sushis and a breakfast plan And there's also the idea of making sushi dinner party which looks niceI couldn't really pick up favorites because there were uite many but I'm sure each reader finds favorites in there including vegetarians since there's enough of that type also Simple delicious and beautiful looking pages and recipes this is not a bad buy for sushi lovers in my opinion Lovely photos and some unexpected new combinations I cannot wait to try collagen soup or sushi with soba I love reading about the foods of other cultures and have a long standing fondness for Japanese food Sushi slim is a pretty slender volume and a long way from being a definitive look at Japanese foods but it isn't meant to be the emphasis is very much on eating Japanese for weight loss with calorie counts given for each recipe and daily meal plans It's a very attractive introduction to the cuisine with a brief chapter on ingredients and very easy to follow instructions for making sushi and its ilk I found the instructions on the proper method for cooking and seasoning sushi rice particularly usefulIt's a truly delightful book very attractively illustrated but I would say if you're a vegetarian I would look elsewhere try The Enlightened Kitchen Fresh Vegetable Dishes from the Temples of Japan or Japanese Cooking Contemporary Traditional Simple Delicious and Vegan Occasional nods are given with instructions to 'leave out the bonito flakes' for a few recipes but there are very few vegetarian dishes and none of the ten bento box combos are without meat or fish I can't say that I've actually tried any of the recipes from this book so DISCLAIMER on this review But I can say that I really found this book very charming and informative The recipes seem pretty simple though I am always wary of serving raw fish at home Not because I don't trust the author but because I don't trust myself to pick fresh delicious fish I loved the pictures and as a carb lover I really liked the idea that you could enjoy sushi and still be slim with the right portioning After all that is true of all foods Everything in moderation I'll update this review when I actually try some of the recipes Som len hladná v dobrom zmysle slova krásne fotky jednoduchý a výstižný text prehľadné informácie čo viac si priať? Asi len tú porciu sushi na tanieri hneď po ruke Great booklots of picshelpful guides and easy to make recipesdiet plan looks good toolove this book

Paperback  ¿ Sushi Slim Epub ¼
  • Paperback
  • 128 pages
  • Sushi Slim
  • Makiko Sano
  • English
  • 23 July 2015
  • 9781849491754