Healthy Eating, Healthy World

Healthy Eating, Healthy World This Book Is All About The Single Most Powerful Move That Humans Can Make To Promote Health, Reduce Obesity, Lower The Cost Of Health Care, Nurture Our Fragile Environment, Conserve Our Energy Resources, Feed The World S Steadily Growing Population, And Greatly Reduce The Suffering Of Animals In Factory Farms All Over The World As Dr T Colin Campbell Says, It Turns Out That If We Eat The Way That Promotes The Best Health For Ourselves, We Also Promote The Best Health For The Planet Like A Blinding Flash Of The Obvious, The Single Most Viable Solution To All Of These Issues Is An Aggressive Move In The Direction Of Consuming Much Whole, Plant Based Foods Not Necessarily Becoming Vegetarian Or Vegan This Book Clearly Explains How And Why We Began Eating The Wrong Food For Our Species And Provides Helpful Guidelines For Getting Us Back On The Road To Vibrant Health And Effortless Weight Loss.Fortunately, Despite The Incredible Complexity Of Our Current Dilemma, The Solution Is Refreshingly Simple It Simply Requires Educating Yourself, Making Better Choices In What You Eat, And Then Share All That You Have Learned With Everyone You Care About There Has Never Been Anything Important In The History Of The World. LIFE CHANGER FOR ME AND MY FAMILY I have beenandinterested in eating right and exercising so I have always perused books in that category When I saw this one come across my Audible home page I downloaded it and well, it changed my life On Easter of last year I became a v
Thought it was a great book Many excellent facts and stats on the benefits of plant based diet for individuals as well as the world Found it similar to watching Forks over Knives, however, the last few chapters have excellent start up tips and also answers to th
An excellent read overall If you felt The China Study was too dense or are afraid to read it because it looks daunting, then this is the book for you It is a very quick read and has tons of great information on why you should transition to a plant based diet and also lots of tips on how to do so He cites much of the important research out there regarding plant based diets, including a lot from The China Study, but in a muchaccessible way.This would be a great book to give as a gift to o An excellent read overall If you felt The China Study was too dense or are afraid to read it because it looks daunting, then this is the book for you It is a very quick read and has tons of great information on why you should transition to a plant based
What do personal health, the energy crisis, global food insecurity and poverty, environmental devastation and climate change, the healthcare crisis, and animal exploitation all have in common The fact that all these issues are a function of the food we eat and can all be mitigated by shifting our diets towardwhole, plant based foods.This book is essentially a compilation a meta analysis, if you will of the impact that our food choices have on ourselves and our planet It is a very eas What do personal health, the energy crisis, global food insecurity and poverty, environmental devastation and climate change, the healthcare crisis, and animal exploitation all have in common The fact that all these issues are a function of the food we eat and can all be mitigated by shifting our diets towardwhole, plant based foods.This book is essentially a co
A wonderful book that discusses the various reasons everyone should be on a 100% plant based diet It provides research into the health factor, animal abuse, world hunger, and efficient energy and fuels as well as saving the planet from demise Also provides a whole list of books to read t
A whole food, plant based diet is definitely the way to go for our health and the planet I found the calorie counting and concept of limiting healthy fats dated Also, if each omnivore had one less meat meal a day, that would have an enormous impact It s not an all or nothing proposition. Yes, this book changed my life I m certain it will have a strong impact on anyone who reads it And, everyone should. This book advocates a plant based diet for better health, combating obesity and, as a result, lowering the cost of rising health care In addition, such a move would benefit the planet by being less invasive on our environment Simple Not We are a nation or world of carnivores He does not appear adverse to supplementation of Vitamin B12 or the use of products fortified with calcium My friend Ruth Heidrich The Race For Life does it without fortification and supplements Key to the indivi This book advocates a plant based diet for better health, combating obesity and, as a result, lowering the cost of rising health care In addition, such a move would benefit the planet by being less invasive on our environment Simple Not We are a nation or world of carnivores He does not appear adverse to supplementation of Vitamin B12 or the use of products fortified with calcium My friend Ruth Heidrich The Race For Life does it without fortification and supplements Key to the individual programs is the Four Leaf Program where one counts the percent of calories consumed from whole plant sources While whole plant sources do not include such items as tofu because of their processing it is not clear if grains are excluded Virtually all grains go through some form of processing whether it be steel cutting or rolling I think c
This book was written to provide a big picture understanding of the inter relationship between nutrition what we eat , planetary health, the cost of health care, and the likelihood of chronic illness The author referenced a wide range of research and spoke with many in the field of plant based nutrition to reach his conclusions While I was familiar with most of the information in this book, it is one of the best books I ve read on putting it all together in one place I also discovered reso This book was written to provide a big picture understanding of the inter relationship between nutrition what we eat
This book introduces the 4leaf program It isnt vegan or vegetarian but is most similar to a vegan diet the program promotes that 80% of the calories we eat should come from whole foods animals, plants, etc If we do this we will be healthier, it gets rid of many kinds of cancer, and is cheaper People say that they can focus better, it gets rid of headaches, etc This book talks about a program that can change the world.The book talks about the harmful qualities of the meat we eat as well a This book introduces the 4leaf program It isn t

➺ Healthy Eating, Healthy World  Download ➽ Author J. Morris Hicks – Oaklandjobs.co.uk
  • Paperback
  • 222 pages
  • Healthy Eating, Healthy World
  • J. Morris Hicks
  • English
  • 19 April 2017
  • 1936661047